Today is my sister's birthday. I only have one sister. I have a lot of respect and admiration for her. She has 2 wonderful and beautiful children. She is the strongest person I know. Literally. She can bench like 300 pounds. She works as a strength coach and helps people achieve their own fitness goals. She is passionate about exercise and health, and if I could only clone her and put her in every clinic I think we could have a fitness revolution in this country.
Happy birthday, little sister. I hope it's a great year.
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Ramblings about life after training, living in a small town, and trying to get it right.
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